Vernon Kay's Latest News
Triathlon Training Part 2 – Swimming
November 2nd, 2010

Vernon has well and truly caught the triathlon bug, and is in the midst of training for his second run, swim and cycle next year. With the help of ‘Triathlete Extraordinaire’ Rick Kiddle, Vernon has been pushing his body to the limits.

Keep checking OfficialVernonKay.com for triathlon tips, and to follow Vernon’s progress as the training continues.

If you missed last week’s cycling video CLICK HERE to catch up. This week, Vernon takes you through the second of the three disciplines – Swimming.

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